Unfold book
- 1.Nothing worksFree preview
- 2.Tendon Based Movement vs Muscle Based MovementFree preview
- 3.Changing movement patternsFree preview
- 4.Internal trampoline: Biomechanics of correct movement using TBMSubscription required
- 5.Waving backSubscription required
- 6.Correct canter — the topline builderSubscription required
- 7.Outline of teaching correct canterSubscription required
- 8.Conscious relaxationSubscription required
- 9.Relaxation and body awarenessSubscription required
- 10.Changing movement patterns with relaxationSubscription required
- 11.Relaxation of the pelvis, let pelvis rotateSubscription required
- 12.Keeping neck long and relaxedSubscription required
- 13.Relaxation of the long backSubscription required
- 14.How waving back starts developing topline and abdominal musclesSubscription required
- 15.Growing muscles in TBMSubscription required
- 16.Trot with waving backSubscription required
- 17.Preparation for canter — transitionsSubscription required
- 18.How to develop correct canter — the topline builderSubscription required
- 19.Riding to keep topline healthy and growingSubscription required